News and Contributions

Find out why London has the most centenarians.  Featuring Tony Pemberton

Who wants to live forever? Experts – including an 102-year-old – reveal the secrets to a long life. Featuring Tony Pemberton

Berberine — nature’s Ozempic or health food fad? Featuring Tony Pemberton

Therapists Reveal Their Absolute No-Nos When It Comes To Managing Stress. Featuring Tony Pemberton

Three anti-cancer foods that could cut your risk of mortality by 30%, expert shares. Featuring Tony Pemberton

HRV: Why It Matters & How To Use It To Improve Your Health. Featuring Tony Pemberton

The plant-based supplement that can slash visceral fat - backed by study. Featuring Tony Pemberton

How to change your genetic fate

'Dark matter' find could change cancer treatment

Can the legacy of trauma be passed down the generations?

Explaining 'Epigenetics': The Health Buzzword You Need to Know

Why Your DNA Isn't Your Destiny