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Harnessing Epigenetics for Anti-Aging Insights: How Testing Can Revolutionise Your Health and Fitness
In the quest for longevity and vibrant health, the intersection of science and wellness is opening up new frontiers. One such frontier is...


Unlock the Benefits of Epigenetics Testing for Managing Your Aging Process
As you face the challenges of aging, finding effective strategies to maintain your physical and mental vitality can feel overwhelming....


Understanding Health Check Blood Tests in the UK: Unlocking Insights from Full Blood Checks to Epigenetic Tests
Blood tests serve as a gateway to understanding our bodies better. In the UK, health check blood tests have gained popularity as people...


Your Complete Guide to Health Check Tests in the UK for a Comprehensive Body MOT
In our busy lives, staying healthy is more important than ever. Regular health check tests, often called health MOTs, help you monitor...


Optimising Epigenetics For Family Planning
Background The 38 year old female client initially approached us to optimise her biological age through the TruAge Complete Test. After...


Reversing Arthritis Symptoms
The client had been using ibuprofen for some time to reduce swelling and joint pain in his hands. However, as it was no longer effective,...


Cancer Prevention
The client in this case study had a concern with having a BRCA1 gene mutation previously identified, which is associated with an...


Sports Performance & Testosterone Optimisation
This client is a 34 year old amateur football player, with an aim to go semi-pro. He has some athletic genes, but poor muscle recovery....


Reversing pre-diabetes
This client typically had her fasting blood glucose in the 6.0-7.0 mmol range, after six months it is now 4.0-5.0. Protocol: Berberine...


Sight Degeneration
This client's eye age was 8.6 years older than her chronological age of 42.1. She also had both high inflammation markers and blood...


Regular Colds
This client described suffering from colds almost on a monthly basis during the winter months. @muhdo_health tracks your virus score...


Cognitive Decline
This client was without doubt vulnerable to general cognitive decline and even Alzheimer's carrying one copy of the APOE 4 gene. As we...


Chronic Stress
As his genes suggested, this client has chronic stress going by the metrics of his smartwatch. Waking up for long periods in the middle...


Premature Wrinkles
Following their results, this client was worried about their skin aging prematurely. As a protocol they've now supplemented: Hydrolysed...


Chronic Mouth Ulcers
This client's most notable complaint was persistent mouth ulcers. Upon their DNA results, we increased B12 intake more than any other...
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